Being NutriSavvy is truly not a destination but a road that we all travel. Every day is full of options, challenges, and dietary choices. Some days we’re able to navigate them easily, other days our plant-based journey can get trickier, and that’s okay.
Through these articles we want to provide useful advice on how to navigate those trickier moments. Whether you are struggling with getting your kids to try new foods, or you are eating out and having trouble finding the right foods for you, we’ve got you covered because we’ve been there too and often continue to find ourselves in those tricky situation.
Plus, our articles cover popular nutrition topics that may be debatable or confusing, to offer science-based information that can help remove all the noise. And lastly, you’ll find some posts that bring light to facts that may not be well known and that could have a profound impact on your food and lifestyle choices.
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Plant-Based Lifestyle Articles
Vegans Eating Out: Avoid Unhappy Surprises
There’s nothing worse than going to a non-vegan restaurant, ordering vegetables, and then realizing that they were sautéed with butter! Here’s how to avoid unhappy surprises like this one.
4 Ways Your Family Will Love Eating Greens
Not everyone enjoys eating fresh, crunchy leaves. Fortunately, there are many ways we can get our family to enjoy leafy greens in our meals and reap the nutritional benefits!
5 Tips to Inspire Your Kids to Eat Healthy Meals
You put in a lot of effort to prepare a delicious and healthy meal. Your kid looks at it, suspiciously, and says those dreaded words: “I don’t like it.” Don’t throw in the towel! This 5 tips could help.