Nutrients

It has long been established that we can get all the nutrition we need with a whole-food, plant-based diet. Furthermore, we do so without adding all the negatives that come with animal-based products or processed foods. But getting a balanced nutrition is about eating a variety of plants. At NutriSavvy we believe it is important to understand the nutrients we need and the best sources.

Click on the links below to learn more about protein, fats, carbohydrates, fiber, vitamins, minerals, phyto nutrients and more. Our site is still in its early development stages. Be sure to subscribe to our email list so we can keep you posted on our latest content additions.